Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, meal prep - chinese garlic chicken salad. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Meal prep - Chinese Garlic Chicken Salad is one of the most favored of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Meal prep - Chinese Garlic Chicken Salad is something which I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:
- Prepare 3 boneless chicken thighs
- Make ready 3 eggs
- Make ready 2 medium or 1 large sweet potatoes
- Take Spinach
- Make ready 1 pomegranate
- Take 1 handful cashew nuts
- Prepare Cornflour
- Take 2 garlic cloves
- Make ready 2 tablespoons soy sauce
- Take 2 tablespoons fish sauce
- Get 1 teaspoon sesame oil
- Make ready Salt and pepper
- Take 1 tablespoon Rice wine
- Make ready 1 small tin of sweet corn
- Make ready 1 pack cherry tomatoes
Instructions to make Meal prep - Chinese Garlic Chicken Salad:
- Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
- Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
- Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
- Add the sweet potato and boiled egg to the salad bowls when ready.
- Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
- Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
- Enjoy
- Ready to serve and ENJOY!
So that is going to wrap this up for this special food meal prep - chinese garlic chicken salad recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!