Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, chef benny's nihao sweet n' spicy chicken breast (no sugar). It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is one of the most favored of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are fine and they look wonderful. Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar) is something that I have loved my whole life.

To get started with this recipe, we have to prepare a few components. You can cook chef benny's nihao sweet n' spicy chicken breast (no sugar) using 11 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):

1. Make ready 1 lb Chicken Breast filet (boneless, skinless)
2. Make ready 1 as needed Olive Oil Spray
3. Prepare Chicken Rub (prep)
4. Get 1 as needed Sea Salt
5. Get 1 as needed Ground Black Pepper
6. Take 1 as needed Ground Cinnamon
7. Get Chicken Glaze
8. Make ready 1/3 cup Stevia
9. Take 3 tsp Chipotle Chili Powder
10. Make ready 2 tsp Chinese Five Spice
11. Take 2 tsp Ground Cinnamon

Instructions to make Chef Benny's NiHao Sweet N' Spicy Chicken Breast (No Sugar):

1. Season both sides of chicken with salt, pepper and cinnamon Set chicken aside while you prepare the Chicken Glaze Chicken Glaze: 1. Combine the ingredients in a bowl. 2. Mix with a spoon to evenly distribute the spices 3. Set aside Grilling the chicken: 1. Put olive oil spray in cast-ion skillet – warm to very hot. 2. Cook the chicken for about 4 minutes. 3. Sprinkle on the Chicken Glaze spices. 4. Turn the chicken, and cook for 4 additional minutes. 5. Sprinkle the remaining chicken glaze on the other side of the chicken. 6. Cook for additional minute or so and use spoon to baste the chicken while its cooking in the pan.
2. 1 serving: 4oz. Chicken: 128 Calories, 1.6 grams of fat
3. Ready to serve and ENJOY!

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