Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, chicken stew in spinach. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Both chickpeas and spinach are good sources of calcium and iron, plus chickpeas are also rich in protein, which most meat eaters are so concerned The last one should keep you full for longer and curb your desire to snack. PS: If you make this Spanish chickpea and spinach stew, don't forget to. This spinach stew right here is the real deal. Clean n cut your chicken into pieces.

Chicken stew in spinach is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Chicken stew in spinach is something that I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we must prepare a few components. You can cook chicken stew in spinach using 7 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Chicken stew in spinach:

1. Make ready 1/2 chicken
2. Make ready 1 tomatoe
3. Prepare 1 onion
4. Prepare Garlic
5. Prepare 1 tbsp cooking oil
6. Get 1 bunch spinach
7. Take to taste Salt

Return chicken to skillet skin-side up, reduce heat to a simmer, and cover with lid. Chicken, White Bean, and Spinach Stew. Groundnut or peanut soups and stews are extremely popular in the cooking of Ghana and Mali in West Africa, where it's called Hkatenkwan. In fact, some consider African Chicken Peanut & Spinach Stew to be one of the most popular of all Sunday meals..spinach-chickpea-stew-ginger-spanish.html.

Steps to make Chicken stew in spinach:

1. Clean n cut your chicken into pieces.
2. Bring it to boil. Can as well fry it direct.
3. Boil till tender for like 10-15 mins.
4. Drain it then in another sufuria, heat oil abit then add onions.
5. Brown the onions till brown.
6. Add tomatoes n mix well.
7. Add garlic n salt as u mix.
8. Mix nicely then add a little water.
9. Add in your chicken n give it a good mix.cook for 20 mins. You may add some more soup at this point.
10. Add in your spinach.
11. Cover n let cook for extra 5 mins.
12. Remove it from heat.
13. Serve n enjoy.
14. Ready to serve and ENJOY!

Groundnut or peanut soups and stews are extremely popular in the cooking of Ghana and Mali in West Africa, where it's called Hkatenkwan. In fact, some consider African Chicken Peanut & Spinach Stew to be one of the most popular of all Sunday meals..spinach-chickpea-stew-ginger-spanish.html. I'd love to hear anyone else's tweaks or experiences with it. If you haven't made Kenji's green chili chicken pressure cookie recipe yet, you should definitely go do that. This stew, like all those in Catalonia, starts with a sofrito, a thick sauce made with sautéed onions and tomatoes.

So that is going to wrap it up for this exceptional food chicken stew in spinach recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!