Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, ropa vieja in a crock pot. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Ropa Vieja in a Crock Pot is one of the most favored of current trending foods on earth. It is appreciated by millions daily. It’s simple, it is quick, it tastes delicious. Ropa Vieja in a Crock Pot is something that I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this particular recipe, we must prepare a few ingredients. You can have ropa vieja in a crock pot using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Ropa Vieja in a Crock Pot:

1. Make ready 2 lb flank steak
2. Make ready 1 green bell pepper thinly sliced
3. Take 1 red bell pepper thinly sliced
4. Make ready 1 large yellow onion sliced
5. Prepare 2 clove garlic minced
6. Make ready 1 tsp ground cumin
7. Prepare 1 tsp dried oregano
8. Prepare 1/3 cup chopped cilantro
9. Get 2 tbsp tomatoe paste
10. Get 1 cup chicken stock
11. Make ready 1 salt to taste
12. Take 1 tsp pepper
13. Prepare 2 tbsp vegetable oil or olive oil

Instructions to make Ropa Vieja in a Crock Pot:

1. Salt flank steak both sides. In a pan, add oil and heat to high. Add flank steak and sear til golden brown on both sides about 2 minutes each side.
2. Add steak to crock pot. In remaining oil in pan add tomatoe paste and chicken stock and mix til paste is melted. Add pepper, oregano, cumin, garlic to pan and mix until incorporated with paste. Pour over flank steak.
3. Add bell pepper, oregano and onion to crock pot. Mix and set to low for 6 hours.
4. After done, remove meat and shred with 2 forks. Put back into crock pot and mix with remaining ingredients. Serve over rice or make tacos with tortillas. Yum!
5. If you choose to do this in the oven in a Dutch oven dish… sear meat in Dutch oven in oil on both sides. Add the rest of the ingredients and place in oven for 2.5 to 3 hours on 325°F.
7. Ready to serve and ENJOY!

So that is going to wrap it up with this exceptional food ropa vieja in a crock pot recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!