Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, healthy-ish american shepherd's pie. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
Healthy-ish American Shepherd's Pie is one of the most well liked of recent trending foods on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. Healthy-ish American Shepherd's Pie is something that I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy-ish american shepherd's pie using 13 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy-ish American Shepherd's Pie:
- Prepare 2 head of Cauliflower
- Take 1 tbsp Milk
- Make ready 2 tbsp Butter
- Make ready 2 lb Ground Turkey or Chicken
- Get 1 Onion
- Make ready 25 small Carrots, or so
- Make ready Garlic (Powder or Fresh)
- Get 2 tbsp Olive Oil
- Prepare 1/2 cup Worcestershire Sauce
- Prepare 1/2 can Beef or Chicken Broth
- Take 1 cup Shredded Cheese (I tried Mozz this time.)
- Make ready Salt and Pepper
- Get 2 tablespoons flour
Steps to make Healthy-ish American Shepherd's Pie:
- Start the cauliflower mash. Boil a pot of water then add cauliflower. Let cook approx 10-15 minutes, or until soft.
- Start Meat. Sauté with oil: onion and carrots, then garlic. Add meat, and lightly brown. Add flour, then Worcestershire sauce and broth. Add salt and pepper as needed.
- You can add green beans and corn to meat pan.
- Drain cauliflower, add milk, butter and salt and pepper as needed. Blend in blender until reaches mashed potato -like consistency.
- Grease 2-3 qt casserole dish. Add layer of meat, then layer of cheese, then cauliflower mash on top. Make sure cauliflower mash covers to the sides so meat does not boil out and cause a mess. Add a dash of paprika on top.
- Bake at 400°F for 25-30 minutes. Let cool for 10 mins.
- Ready to serve and ENJOY!
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