Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, keto diet: peppered grilled chicken. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Keto Diet: Peppered grilled chicken is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. Keto Diet: Peppered grilled chicken is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Keto Diet: Peppered grilled chicken:

1. Make ready 1/2 kg chicken
2. Get 5 fresh pepper
3. Prepare 1 bulb onion
4. Make ready 1 knorr cube
5. Get to taste salt
6. Prepare 1 tsp crushed garlic and ginger
7. Take olive oil cooking spray

Instructions to make Keto Diet: Peppered grilled chicken:

1. Wash chicken and drain; preheat oven 260degree
2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven
3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through
4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water
5. Ready to serve and ENJOY!

So that is going to wrap it up for this special food keto diet: peppered grilled chicken recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!