Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, healthy chicken & tofu burgers. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Healthy Chicken & Tofu Burgers is one of the most well liked of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Healthy Chicken & Tofu Burgers is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy Chicken & Tofu Burgers:
- Take 500 g Chicken Breast Mince
- Get 400-500 g Firm Tofu *mashed
- Get 1 Onion *optional, finely chopped
- Make ready 1 small piece Ginger *grated
- Take 1 teaspoon Salt
- Get 1/2 teaspoon White Pepper
- Take Oil for cooking
- Take <Ingredients for Sauce>
- Get 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
- Get 2 tablespoons Soy Sauce
- Prepare 2 tablespoons Mirin
- Take 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Instructions to make Healthy Chicken & Tofu Burgers:
- Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
- Heat small amount of Oil in a frying pan and cook until golden and cooked though.
- Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
- Enjoy with plenty of veggies and mushrooms.
- Ready to serve and ENJOY!
So that’s going to wrap this up with this special food healthy chicken & tofu burgers recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!