Hello everybody, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy baked 'fried' gf chicken mayfc. One of my favorites. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Healthy Baked 'fried' GF chicken MayFC is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Healthy Baked 'fried' GF chicken MayFC is something that I’ve loved my entire life. They are nice and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook healthy baked 'fried' gf chicken mayfc using 10 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Baked 'fried' GF chicken MayFC:

1. Take 4 pieces chicken thigh/drumsticks
2. Make ready Flour / GF flour for dusting
3. Take 1 egg
4. Prepare 2 tsp Garlic powder
5. Take 2 tsp Paprika
6. Take Black pepper
7. Prepare Salt
8. Prepare Optional spices: thyme, fennel, white pepper. Anything
9. Take Crimbles GF bread rums / Panko breascrumbs
10. Take Olive oil

Instructions to make Healthy Baked 'fried' GF chicken MayFC:

1. Put chicken in a bowl (with skin is optional) add olive oil salt, pepper and 1tsp of each spice, mix and massage
2. Add breadcrumbs into another dish and add 1tsp of each salt, pepper other spices and mix
3. In another shallow bowl, crack an egg and whisk. In a separate dish add flour/GF flour for dusting
4. Coat the chicken in flour, then egg, then breadcrumb and place on a grilled over tray (or just oven tray). Repeat with all chicken pieces
5. Place in oven at 180c for 45 minutes until brown and crispy.
6. Ready to serve and ENJOY!

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