Hey everyone, it’s me, Dave, welcome to my recipe page. Today, I will show you a way to prepare a special dish, healthy alternative to deep fried chicken!. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Healthy Alternative To Deep Fried Chicken! is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes delicious. Healthy Alternative To Deep Fried Chicken! is something that I have loved my entire life. They’re fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have healthy alternative to deep fried chicken! using 7 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Alternative To Deep Fried Chicken!:
- Get 1 lemon
- Prepare 8 chicken thighs/breasts
- Take 1/4 cup
- Get 1 egg white
- Get 1/2 tsp hot sauce
- Take 1 1/2 cup crushed cornflakes
- Get 1 dash salt n pepper
Steps to make Healthy Alternative To Deep Fried Chicken!:
- Whisk light mayo, lemon juice, egg white, hot sauce and salt n pepper.
- Marinade chicken for a couple of hours.
- Coat marinated chicken in a tray of crushed cornflakes.
- Bake in preheated oven for 45 mins. Do not turn.
- Serve with salad or veg. Enjoy!!
- This is a healthy alternative to deep fried chicken, the cornflakes give the crisp and crunch of deep fried. Looks and tastes great, with only 227 calories and 3 grams of fat!!!
- Ready to serve and ENJOY!
So that is going to wrap it up for this exceptional food healthy alternative to deep fried chicken! recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!