Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy sesame chicken with broccoli. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Healthy Sesame Chicken with Broccoli is one of the most favored of recent trending meals on earth. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Healthy Sesame Chicken with Broccoli is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have healthy sesame chicken with broccoli using 13 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Sesame Chicken with Broccoli:

1. Take 2 cups broccoli florets
2. Make ready 1 large egg white
3. Prepare 2 T cornstarch
4. Get 1/2 t sea salt
5. Take 1 lb boneless skinless chicken breasts, cubed
6. Get 2 T vegetable or coconut oil, divided
7. Make ready 1 red pepper, seeded and diced
8. Take 2 scallions, white and green parts, separated, thinly sliced
9. Get 1 garlic clove, minced
10. Get 3 T tamari
11. Prepare 1 t sesame oil
12. Make ready 3 T honey
13. Prepare 2 T sesame seeds

Instructions to make Healthy Sesame Chicken with Broccoli:

1. In large wok or skillet, cover broccoli with 2 cups water. Bring to simmer over high heat. Reduce to medium. Cover and cook until vibrant green and tender (1-2 min). Drain. Rinse and dry the skillet.
2. Whisk together egg white, cornstarch, and salt in large mixing bowl until smooth. Add chicken and toss to combine.
3. Heat 1 T oil in cleaned skillet over high heat. When hot, add chicken in an even layer. Cook until golden brown on the first side, about 2 minutes. Then stir until chicken is cooked through, about 4 minutes more. Transfer to bowl and set aside.
4. Add remaining oil. Stir fry peppers and scallion until lightly charred (2 min). Stir in garlic and cook until fragrant (1 min). Add chicken back to the pan, along with tamari, sesame oil, honey and sesame seeds. Simmer until sauce has thickened (2 min). Stir in broccoli and green scallions.
5. Serve over rice.
6. If the chicken sticks to the pan, add additional 1/2 c of water or chicken stock to help deglaze the pan.
7. Ready to serve and ENJOY!

So that’s going to wrap this up for this exceptional food healthy sesame chicken with broccoli recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!