Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, non-fried healthy chicken karaage. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Non-Fried Healthy Chicken Karaage is one of the most popular of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look fantastic. Non-Fried Healthy Chicken Karaage is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook non-fried healthy chicken karaage using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Non-Fried Healthy Chicken Karaage:

1. Make ready 600 grams Chicken thigh meat
2. Prepare 1 piece ○ Ginger (or grated)
3. Make ready 2 clove ○ Garlic (or grated)
4. Prepare 2 tbsp ○ Soy sauce
5. Make ready 2 tbsp ○ Sake
6. Prepare 5 tbsp Flour (cake flour)
7. Take 5 tbsp Katakuriko
8. Make ready 1/2 Lemon

Instructions to make Non-Fried Healthy Chicken Karaage:

1. Put the ○ ingredients in a bowl and mix together.
2. Cut the chicken thighs and add to the combined ingredients from Step 1. Rub gently with your hands and leave to marinate for 30 minutes.
3. Put the flour and katakuriko into a bag and mix together. Add the marinated chicken a few pieces at a time, close the bag and mix to coat.
4. Coat each piece evenly with the flour as shown. Shake off any excess.
5. Line a baking sheet with parchment paper. Line the chicken and don't crowd it.
6. Preheat the oven to 250°C, and bake the chicken for 10-15 minutes. It's done when it's a nice golden brown.
7. Transfer to serving plates with lemon wedges. Enjoy it while piping hot.
8. Ready to serve and ENJOY!

So that’s going to wrap it up for this exceptional food non-fried healthy chicken karaage recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!