Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, healthy minced chicken and tofu tsukune. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.
Healthy Minced Chicken and Tofu Tsukune is one of the most popular of recent trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They’re nice and they look wonderful. Healthy Minced Chicken and Tofu Tsukune is something which I have loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can cook healthy minced chicken and tofu tsukune using 13 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Minced Chicken and Tofu Tsukune:
- Take 400 grams Minced chicken thigh
- Make ready 1/2 block Firm tofu
- Make ready 1/2 Onion
- Take 1 tbsp ◎ Katakuriko
- Prepare 1 dash ◎ Salt and pepper
- Take 3 cm ◎ Ginger paste (from a tube)
- Make ready 2 tsp ◎ Soy sauce
- Take 3 tbsp ＊ Soy sauce
- Take 3 tbsp ＊ Sake
- Make ready 3 tbsp ＊ Mirin
- Prepare 1 tsp ＊ Sugar
- Get 1 Vegetable oil
- Prepare 1 Lettuce, salad greens, etc.
Steps to make Healthy Minced Chicken and Tofu Tsukune:
- Finely chop the onion. Drain the tofu. This time I used frozen tofu.
- In a bowl, mix the meat, tofu, onion, and ◎ ingredients. Knead well!
- Shape into desired sizes.
- Spread vegetable oil in a pan and fry until cooked through and both sides are a little browned. Add all the ＊ ingredients, mix in well and you're done!
- Ready to serve and ENJOY!
So that is going to wrap this up for this special food healthy minced chicken and tofu tsukune recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!