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Simple Way to Prepare Quick Healthy Chicken

 ·  ☕ 2 min read  ·  ✍️ Sara Floyd

Healthy Chicken
Healthy Chicken

Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, healthy chicken. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Healthy Chicken is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. They are fine and they look wonderful. Healthy Chicken is something that I’ve loved my entire life.

To begin with this particular recipe, we have to prepare a few components. You can cook healthy chicken using 17 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Chicken:
  1. Prepare 750 grams Chicken
  2. Prepare 12 Button Mushrooms
  3. Take 250 grams Spinach
  4. Make ready 2 Onions
  5. Take 2 Tomatoes
  6. Take 10 Garlic Cloves
  7. Make ready 2 tbsp Grated Ginger
  8. Prepare 4 Green Chillies
  9. Prepare 2 Dried Red Chillies
  10. Make ready 2 Green Cardamoms
  11. Make ready 1 Black Cardamon
  12. Get 1 stick Cinnamon
  13. Make ready 1 Bayleaf
  14. Make ready 8 Pepper corns
  15. Prepare 1 tsp Turmeric powder
  16. Take 1 Salt to taste
  17. Get 2 tbsp Vegetable Oil
Steps to make Healthy Chicken:
  1. Cut the onions and tomatoes into thick slices and mushrooms into halves. Chop spinach to match the size.
  2. Grind ginger, garlic and green chillies together without water.
  3. Heat oil in a wok. Add bay leaf, red chillies and the other spices.
  4. Add onions. Sauté till onions turn translucent.
  5. Add chicken. Sauté for 2 minutes on high flame.
  6. Add to it the ginger-garlic-green chillies mixture, salt and turmeric powder.
  7. Sauté for 5-7 minutes till the chicken turns golden.
  8. Add spinach, tomatoes and mushrooms and stir them well.
  9. Cover and cook on low flame till the chicken is cooked.
  10. Add a dash of lemon to enhance the flavor.
  11. Ready to serve and ENJOY!

So that’s going to wrap this up with this special food healthy chicken recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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