Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, healthy and delicious chicken and broccoli. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Healthy and Delicious Chicken and Broccoli is one of the most favored of current trending foods on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Healthy and Delicious Chicken and Broccoli is something that I have loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Get 1 lb chicken thighs
- Prepare 2 clove garlic
- Get 1 bunch broccoli
- Prepare 1 fennel
- Take 1 Leek
- Get 1 Bean Sprouts
- Get 1 salt
- Get 1 black pepper
- Prepare 1 Sage
- Make ready 1 red pepper flakes
- Take 2 tbsp coconut oil
- Get 1 tbsp olive oil, extra virgin
Steps to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
- Ready to serve and ENJOY!
So that’s going to wrap it up with this special food healthy and delicious chicken and broccoli recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!