Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, quick chicken roll using a microwave. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Quick Chicken Roll Using a Microwave is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Quick Chicken Roll Using a Microwave is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can have quick chicken roll using a microwave using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Quick Chicken Roll Using a Microwave:

1. Take 2 Chicken thighs
2. Take 5 cm piece Carrot
3. Get 8 Green beans
4. Make ready 1 Salt and pepper
5. Get 1 Plastic wrap
6. Prepare 1 whatever is available Juice leftover from cooking the chicken
7. Get 3 tbsp Sake
8. Take 2 tbsp Mirin
9. Prepare 2 tbsp Soy sauce
10. Get 1 tbsp Sugar

Steps to make Quick Chicken Roll Using a Microwave:

1. Cut the carrots the same thickness as the green beans. Butterfly the chicken thighs in thick places to even out the thickness overall.
2. Season the chicken thighs with salt and pepper. Lay out the carrots and green beans, and wrap the meat into a roll around them. Wrap the roll with plastic wrap.
3. Make sure one end of the plastic wrap is loose so that air can go through. This will stop the wrap from bursting during cooking.
4. Set the roll on a microwavable dish, and heat at 600 w for 3 minutes. Turn the rolls and microwave for 2 additional minutes. When the rolls have cooked, collect any juices that have seeped out. Combine the chicken juices, sake, mirin, soy sauce, and sugar in a frying pan and mix them together while heating.
5. Add the chicken rolls to the frying pan and roll them around in the cooking sauce.
6. Thoroughly coat the rolls with the sauce (steps 4~6 in the frying pan should take about 2 minutes)
7. Cut the rolls to your desired thickness.
8. Ready to serve and ENJOY!

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